Build a daily practice of empowerment for your children with this gentle yoga flow perfect for families to do together.
Join Logie and Marilou for this beautiful free session built to be gentle on the body and empower your children to 'tune in' to their needs. This yoga flow is perfect to start the day or to help bring kids back into their bodies after school or before bed.
Marilou draws on her background in youth and education to create safe spaces with positive language, gentle encouragement and a focus on building connection. Your free gift is hosted inside a dedicated portal where parents can ensure online safety.
Marilou is deeply passionate about helping families and their children with positive mindset, self-regulation and expressing their emotions productively. A loving mum of tow boys with an acute understanding of the challenges and growth opportunities of being a parent.
She works primarily with 4-16 year olds, parents and educators in the area of strengthening neural pathways to promote well-being through gratitude practices, yoga, meditation and coaching. She possesses extensive training and is certified in a number modalities related to the social sciences, coaching and human behaviour dynamics more broadly.
She draws her extensive life experience including travelling to over 26 countries and 67 cities, living in 5 different countries and speaking 2 languages fluently. Underneath it all, she aims at understanding human behaviour and what it is that motivates people to behave the way they do.